Vesnuushkaa's Journal, 30 Jun 17

Weigh In record (no journal entry) for 30 June 2017
64.9 kg Lost so far: 4 kg.    Still to go: 10.9 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 June 2017:
1342 kcal Fat: 62.28g | Prot: 110.84g | Carbs: 85.43g.   Breakfast: Грецкие Орехи, Laime Сыр Пармезан, Parmalat Молоко 1,8%, Яйцо, Овес. Lunch: Peanut Butter & Co Smooth Operator, Russian Performance Standard Whey Protein Mocaccino Flavor, Ritter Sport Шоколад Молочный с Альпийским Молоком, Яйцо, Овес. Dinner: Печень Говяжья, Лук, Морковь, Капуста Тушеная без Масла. Snacks/Other: Russian Performance Standard Casein Strawberry Flavor. more...
Losing 1.2 kg a Week



     
 

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Vesnuushkaa's Weight History


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