fabanaya's Journal, 29 Jun 17

Weigh In record (no journal entry) for 29 June 2017
113.8 kg Lost so far: 0.3 kg.    Still to go: 23.8 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2017:
2704 kcal Fat: 180.55g | Prot: 226.83g | Carbs: 37.54g.   Breakfast: San Juan Claras de Huevo, Kirkland Signature Tocino Rebanado, Huevo Frito, FUD Queso de Puerco, Isopure, Leche Entera. Lunch: Aguacate, Pechuga de Pollo, Carne de Pollo con Su Piel (Asada), Salsa de Tomate, Nopales, Mantequilla, Brócoli. Dinner: Rib Eye. Snacks/Other: Zumo de Limón, Huevo Cocido. more...
2772 kcal Exercise: Resting - 16 hours, Sleeping - 8 hours. more...
Losing 2.1 kg a Week



     
 

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fabanaya's Weight History


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