Weigh In record (no journal entry) for 29 June 2017
|
57 kg
Lost so far: 18.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1348 kcal
|
Fat: 55.74g | Prot: 80.13g | Carbs: 148.95g.
Breakfast: Good Food Фундук Сушеный, Льняное Масло, Вареное Яйцо. Lunch: Творог 9%, Гречка. Dinner: Яблоко, Окрошка на Кефире, Кукуруза Вареная. Snacks/Other: Черешня, Гречка, Куриная Грудка, Кедровые Орехи. more...
|
Losing 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|