Weigh In record (no journal entry) for 29 June 2017
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83.5 kg
Lost so far: 13.1 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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973 kcal
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Fat: 29.14g | Prot: 73.17g | Carbs: 111.30g.
Lunch: Fanta Fanta Uva, Ovo Frito, Tomates, Vapza Peito de Frango Desfiado Cozido, Feijão Preto Cozido. Dinner: Polenghi Requeijão Light, Vapza Peito de Frango Desfiado Cozido, Pullman Rap10 Fit. Snacks/Other: Nozes de Nogueira, Uvas, Banana. more...
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Losing 0.2 kg a Week
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jessica.alcoforado's Weight History
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