Weigh In record (no journal entry) for 29 June 2017
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77.9 kg
Lost so far: 2.6 kg.
Still to go: 14.9 kg.
Diet followed: Reasonably Well.
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656 kcal
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Fat: 5.27g | Prot: 40.01g | Carbs: 114.39g.
Breakfast: Ячневая Каша на Воде. Lunch: Перловка Отварная, Куриное Филе Вареное. Dinner: Яблоко. Snacks/Other: Перловка Отварная. more...
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Gaining 6.3 kg a Week
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svetlanar9vm's Weight History
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