Weigh In record (no journal entry) for 29 June 2017
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118.3 kg
Lost so far: 5.0 kg.
Still to go: 25.3 kg.
Diet followed: Reasonably Well.
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300 kcal
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Fat: 15.00g | Prot: 22.00g | Carbs: 20.00g.
Breakfast: Oscar Mayer Turkey Bacon (15g). Snacks/Other: Optifast 800 Strawberry Shake. more...
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Gaining 0.1 kg a Week
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