Weigh In record (no journal entry) for 16 March 2012
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60.0 kg
Lost so far: 8.1 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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1355 kcal
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Fat: 33.25g | Prot: 42.78g | Carbs: 198.09g.
Breakfast: Bananas, Pure Almond Milk - Original, Special K Fruit & Yogurt Cereal. Lunch: Select Harvest Potato Broccoli Cheese Soup. Dinner: Lettuce, Provolone Cheese, 6" Club. Snacks/Other: Oranges, Diet Mountain Dew, Rum, Gala Apples, True Delights Multigrain Fiber Crisps - Wild Blueberry. more...
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2380 kcal
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Exercise:
Sitting - 1 hour, Driving - 1 hour, Housework - 5 hours and 30 minutes, Desk Work - 8 hours and 30 minutes, Standing - 1 hour, Sleeping - 7 hours. more...
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Losing 1.9 kg a Week
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chazenstab's Weight History
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