Vikussshka's Journal, 29 Jun 17

Weigh In record (no journal entry) for 29 June 2017

54.3 kg Lost so far: 25.7 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2017:

721 kcal

Fat: 41.64g | Prot: 11.36g | Carbs: 73.74g. Breakfast: Из Села Удоево Детский Сырок, Розан с Творогом, Кофе с Молоком и Сахаром. more...

1657 kcal

Exercise: Abdominal (Sit Ups) - 16 minutes, Resting - 7 hours and 44 minutes, Sleeping - 8 hours, Desk Work - 8 hours. more...

Losing 0.7 kg a Week


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Vikussshka's Weight History