Weigh In record (no journal entry) for 29 June 2017
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109.7 kg
Lost so far: 0 kg.
Still to go: 24.7 kg.
Diet followed: Reasonably Well.
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921 kcal
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Fat: 26.19g | Prot: 53.30g | Carbs: 119.79g.
Breakfast: Pain Complet, Carte Noire Café Dosette, Beurre, Carrefour Lait Demi Écrémé, Carrefour Tartines au Froment, Dia Confiture de Fraises Allégée. Lunch: Nectarines, Riz Blanc, Fleury Michon Blanc de Poulet (40g), Carrefour Tartines au Froment, Carrefour Emmental en Tranches. more...
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3411 kcal
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Exercise:
Elliptical - 55 minutes, Resting - 15 hours and 5 minutes, Sleeping - 8 hours. more...
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Losing 2.1 kg a Week
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Comments
c est reparti lila212 yes!!!!!👍👍👍👏👏👏
29 Jun 17 by member: fat59930
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oui hbiba tout doucement mais sûrement 😉 bon courage à toi aussi ma belle 😙
29 Jun 17 by member: lila212
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29 Jun 17 by member: zed_bilel
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