Weigh In record (no journal entry) for 29 June 2017
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68.3 kg
Lost so far: 6.1 kg.
Still to go: 8.8 kg.
Diet followed: Reasonably Well.
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864 kcal
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Fat: 41.38g | Prot: 43.66g | Carbs: 89.48g.
Breakfast: Bridelight Beurre 15%, Schär Pain sans Gluten. Lunch: Gyma Sauce Salade, Panzani Farfalle, Mie Câline Salade Fermière. Dinner: Chabrior Pain Grillé Blé Complet, Tomates, Casa Azzurra Mozzarella Di Bufala. Snacks/Other: Auchan Abricots Moelleux. more...
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Losing 2.1 kg a Week
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