Weigh In record (no journal entry) for 29 June 2017
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88.2 kg
Lost so far: 3.2 kg.
Still to go: 10.2 kg.
Diet followed: Reasonably Well.
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1679 kcal
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Fat: 58.14g | Prot: 55.81g | Carbs: 239.41g.
Breakfast: Schokoladencroissant, Butterbrezel, Kamps Käsebrötchen Überbacken. Lunch: Nordsee Pommes Frites, Montosa Frische Avocado Creme, Senf, Ketchup, Coca-Cola Coca-Cola (Dose), Burgerbrötchen, granoVita Quinoa Bratling. Dinner: Haribo Ingwer-Zitrone, Actimel Classic, Studentenfutter. more...
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2287 kcal
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Exercise:
Stretching (yoga) - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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Losing 0.4 kg a Week
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Karambolage!'s Weight History
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