cla_22's Journal, 29 Jun 17

😍😍😍😍😍😍
85.6 kg Lost so far: 9.4 kg.    Still to go: 15.6 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 June 2017:
1318 kcal Fat: 49.82g | Prot: 49.59g | Carbs: 163.68g.   Breakfast: Grancereale Croccante con Riso, Sir Winston Tea Tè Verde Zenzero e Arancia. Lunch: Kiwi, Vallelata Bocconcini di Mozzarella, Vita e Gioia Simply Mix Cereali Riso Farro e Orzo. Dinner: Filetto di Manzo (Tagliato con 0.3 cm di Grasso). Snacks/Other: Carte d'Or Gelato al Cioccolato Fondente. more...
Losing 1.4 kg a Week

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cla_22's Weight History


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