Weigh In record (no journal entry) for 29 June 2017
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73.4 kg
Lost so far: 15.6 kg.
Still to go: 3.5 kg.
Diet followed: Reasonably Well.
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705 kcal
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Fat: 20.78g | Prot: 35.05g | Carbs: 85.94g.
Breakfast: Kaffee, Hansano Laktosefreie Milch 3,5%, Confifrucht Fruchtaufstrich Marmelinchen Himbeer, Goldähren Das Milde. Lunch: Lidl Laugenbrötchen, Lidl Eiweißbrötchen, Leerdammer Original. more...
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Losing 4.2 kg a Week
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Annachen1986's Weight History
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