Weigh In record (no journal entry) for 28 June 2017
|
56 kg
Lost so far: 2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1547 kcal
|
Fat: 56.15g | Prot: 63.65g | Carbs: 194.94g.
Breakfast: Un Kurabiyesi, Mücver, Kızarmış Ekşi Hamur Ekmek. Dinner: Keşkek. Snacks/Other: Tadım Çekirdek, Dost Yarım Yağlı Süt. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ozllem20's Weight History
|