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Yes
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54.3 kg
Lost so far: 6.2 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1448 kcal
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Fat: 56.39g | Prot: 36.72g | Carbs: 204.70g.
Breakfast: Fruit-Filled Pastry, Vanilla Ice Creams, Blueberries, Plain Waffle, Kroger Powder Donut Holes, Tropicana Pure Premium Original Orange Juice, Fresh Lemon Juice. Lunch: Melster Candies Marshmallow Circus Peanuts. Dinner: La Croix Lime Flavored Sparkling Water, Kroger Sweet Potato Waffle Fries, Salt, Black Pepper, Mayonnaise, Mustard, Swiss Cheese, Kroger Value Hamburger Buns, Ground Beef (Frozen Patties, Cooked, Broiled). Snacks/Other: Water, Green Mountain Coffee Donut House Coffee K-Cup, Granulated Sugar, International Delight Hazelnut Coffee Creamer, Winn-Dixie Peppermint Candy, Oreo Red Velvet, Water (Bottled). more...
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2314 kcal
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Exercise:
Shopping - 2 minutes, Working - 8 hours and 38 minutes, Standing - 20 minutes, Washing Dishes - 39 minutes, Driving - 1 hour and 54 minutes, Sleeping - 7 hours and 6 minutes, Hanging Laundry - 1 hour and 16 minutes, Desk Work - 2 hours, Walking (slow) - 2/mph - 44 minutes, Sitting - 26 minutes, Housework - 55 minutes. more...
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Gaining 14.6 kg a Week
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Mickey Evans's Weight History
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