Weigh In record (no journal entry) for 28 June 2017
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74.9 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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323 kcal
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Fat: 7.05g | Prot: 20.42g | Carbs: 39.18g.
Lunch: Frango Grelhado (Pele Não Consumida), Outback Legumes Ao Vapor, Arroz Branco (Cozido). more...
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Gaining 0.1 kg a Week
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jhonatas's Weight History
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