Weigh In record (no journal entry) for 28 June 2017
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68.1 kg
Lost so far: 5.9 kg.
Still to go: 3.1 kg.
Diet followed: Reasonably Well.
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450 kcal
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Fat: 4.33g | Prot: 16.07g | Carbs: 84.49g.
Breakfast: Delisse Déli'light, Elle & Vire Beurre Léger 41%, Tamara Confiture Extra Framboise, Fruistar Ananas au Jus Naturel, Hyper U Petit Pain. more...
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Losing 1.0 kg a Week
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