Weigh In record (no journal entry) for 28 June 2017
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68.6 kg
Lost so far: 5.8 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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871 kcal
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Fat: 25.03g | Prot: 42.46g | Carbs: 117.27g.
Breakfast: Bridelight Beurre 15%, Schär Pain sans Gluten. Lunch: Pommes de Terre Sautées, Plat d'Accompagnement de Salade de Pommes de Terre. Dinner: Casino Bio Boulgour Tomates et Olives Vertes, Blanc de Poulet. Snacks/Other: Schär Pain sans Gluten, Banane, Pêches, Abricots. more...
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Losing 2.6 kg a Week
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