Weigh In record (no journal entry) for 28 June 2017
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52 kg
Lost so far: 1.9 kg.
Still to go: 3 kg.
Diet followed: Reasonably Well.
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1334 kcal
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Fat: 21.80g | Prot: 60.97g | Carbs: 219.06g.
Breakfast: Fage Yogurt Greco Total 0% con Mirtilli, Hero Marmellata senza Zucchero, Biscopan Fette Biscottate Farro. Lunch: Mandorle, Conad Insalata Classica, Albume d'uovo, Rieper Farina di Farro. Dinner: Olio Extra Vergine di Oliva, Cetriolo (senza Buccia), Polenta Valsugana Polenta Pronta. Snacks/Other: Matt Gallette di Mais, Biscopan Fette Biscottate Farro, Fichi. more...
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steady weight
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ana.sercer's Weight History
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