Weigh In record (no journal entry) for 28 June 2017
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68 kg
Lost so far: 11.1 kg.
Still to go: 10 kg.
Diet followed: Reasonably Well.
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286 kcal
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Fat: 7.94g | Prot: 16.85g | Carbs: 26.21g.
Breakfast: Каша Пшеничная. Lunch: Вареное Яйцо. Dinner: Огурец (с Кожурой). Snacks/Other: Домик в деревне Кефир 1%. more...
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steady weight
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swetik890's Weight History
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