Falena2's Journal, 27 Jun 17

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Weigh In record (no journal entry) for 27 June 2017

87.8 kg Lost so far: 7.2 kg. Still to go: 22.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2017:

369 kcal

Fat: 5.76g | Prot: 11.93g | Carbs: 74.83g. Breakfast: Caffè. Lunch: Anguria, Bollito di Pollo, Esselunga Filetti di Sgombro in Olio di Oliva. Dinner: Nonno Nanni Stracchino, Sugo di Pomodoro, Banana, Melanzana. Snacks/Other: Banana. more...

2177 kcal

Exercise: Calisthenics (light, e.g. home exercise) - 10 minutes, Resting - 15 hours and 50 minutes, Sleeping - 8 hours. more...

Losing 25.2 kg a Week

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