Schmimm's Journal, 27 Jun 17

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Weigh In record (no journal entry) for 27 June 2017

63 kg Lost so far: 24.5 kg. Still to go: 3 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2017:

1081 kcal

Fat: 33.65g | Prot: 24.95g | Carbs: 159.25g. Lunch: Culinessa Toskana-Creme, Lieken Urkorn Fit & Vital Chiaktiv. Dinner: Aldi Buttergemüse, Macariso Langkorn Spitzenreis. more...

1539 kcal

Exercise: Sleeping - 8 hours, Resting - 15 hours and 59 minutes, Walking (brisk) - 4/mph - 1 minute. more...

Losing 0.4 kg a Week

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Schmimm's Weight History

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Schmimm's Journal, 27 Jun 17

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Schmimm's Weight History