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25.4%
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59.9 kg
Lost so far: 0.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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1602 kcal
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Fat: 90.29g | Prot: 72.21g | Carbs: 158.14g.
Breakfast: Soprole Mantequilla con Mix, La Crianza Jamón Corte Pluma, Marraqueta sin Miga. Lunch: Dos Caballos Alcachofas con Especias, Lechuga, Tomates Cherry, Wirembo Jurel Ahumado, Jumbo Verrine Pie Limón C/Crema Chocolate. Dinner: Castaño Sopaipillas, Salmón Ahumado, La Crianza Jamón Corte Pluma, Marraqueta sin Miga, Soprole Mantequilla con Mix. Snacks/Other: Costa Lengüitas de Gato, Watt's 100% Fruta Manzana. more...
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1887 kcal
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Exercise:
Walking (moderate) - 3/mph - 1 hour, Desk Work - 9 hours, Resting - 6 hours, Sleeping - 8 hours. more...
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Gaining 0.9 kg a Week
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