Weigh In record (no journal entry) for 27 June 2017
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64.7 kg
Lost so far: 1.4 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
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795 kcal
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Fat: 37.60g | Prot: 58.64g | Carbs: 58.73g.
Breakfast: Овощная Запеканка. Lunch: Борщ с Курицей. Dinner: Куриная Грудка на Пару, Греческий Салат. Snacks/Other: Зеленое Яблоко, 11/10 Premium Смесь Орехово-Фруктовая. more...
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Losing 1.4 kg a Week
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beata_wife's Weight History
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