kloppossa's Journal, 27 Jun 17

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Weigh In record (no journal entry) for 27 June 2017

91 kg Lost so far: 2 kg. Still to go: 16 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2017:

766 kcal

Fat: 26.17g | Prot: 49.55g | Carbs: 80.84g. Breakfast: Pişmiş Yumurta Sarısı. Dinner: Tavuk Sote, Bazlama, Doğanay Şalgam Suyu. Snacks/Other: Beypazarı Maden Suyu, Beypazarı Maden Suyu. more...

2220 kcal

Exercise: Walking (moderate) - 3/mph - 1 minute, Resting - 15 hours and 59 minutes, Sleeping - 8 hours. more...

Losing 0.9 kg a Week

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kloppossa's Journal, 27 Jun 17

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kloppossa's Weight History