Weigh In record (no journal entry) for 27 June 2017
|
77.2 kg
Lost so far: 7.8 kg.
Still to go: 7.2 kg.
Diet followed: Reasonably Well.
|
|
1308 kcal
|
Fat: 51.59g | Prot: 31.95g | Carbs: 188.54g.
Breakfast: AH Groene Olijven met Knoflook, C1000 Jonge Goudse Kaas 48+, Bruine Boterham. Lunch: AH Gemengde Salade, Groene Olijven, Speltbrood. Dinner: Perziken, Koopmans Appeltaart, Turks Brood. Snacks/Other: Appel, Gemberthee, Pruimen, Perziken, Koffie met Melk. more...
|
Gaining 0.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Hatice73's Weight History
|