shzcv's Journal, 27 Jun 17

Weigh In record (no journal entry) for 27 June 2017
77 kg Lost so far: 10.1 kg.    Still to go: 17 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 June 2017:
258 kcal Fat: 10.11g | Prot: 4.82g | Carbs: 36.79g.   Breakfast: Margarina, Pão Francês, União Açúcar Refinado, Café com Leite Integral. more...
Losing 9.1 kg a Week

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shzcv's Weight History


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