Weigh In record (no journal entry) for 27 June 2017
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77 kg
Lost so far: 10.1 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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258 kcal
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Fat: 10.11g | Prot: 4.82g | Carbs: 36.79g.
Breakfast: Margarina, Pão Francês, União Açúcar Refinado, Café com Leite Integral. more...
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Losing 9.1 kg a Week
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