Weigh In record (no journal entry) for 27 June 2017
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54.9 kg
Lost so far: 31.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1314 kcal
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Fat: 105.40g | Prot: 53.04g | Carbs: 37.84g.
Breakfast: AH Verse Slagroom, De Zaanse Hoeve Yoghurt Griekse Stijl. Lunch: Komkommer (met Schil), AH Snackradijs, Cherrytomaten, C1000 Jonge Goudse Kaas 48+, Gesneden Ham, Brie. Dinner: Eiwit, Uniekaas Parrano Rasp, De Zaanse Hoeve Crème Fraiche, AH Gebakken Spekjes, AH Courgette. Snacks/Other: Chocolade Koekjes, LU Bastogne. more...
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steady weight
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rosa.a.t's Weight History
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