Weigh In record (no journal entry) for 27 June 2017
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66.2 kg
Lost so far: 60.8 kg.
Still to go: 1.2 kg.
Diet followed: Reasonably Well.
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1372 kcal
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Fat: 33.41g | Prot: 105.50g | Carbs: 142.98g.
Breakfast: Zonnatura Teff, Raw Super Food Kokoschips, Chiazaad, Optimel Yoghurt Griekse Stijl Framboos. Lunch: Zonnatura Teff, Chiazaad, Ekoplaza Kokoschips, Optimel Yoghurt Griekse Stijl Framboos. Dinner: Mozzarella Kaas, AH Geraspte Bietjes, Maggi Aardappelpuree A La Minute Naturel, Valess Vegetarische Schnitzel. Snacks/Other: OLA Raket, Nectarines. more...
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Losing 0.6 kg a Week
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njomnjom's Weight History
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