Weigh In record (no journal entry) for 27 June 2017
|
85.8 kg
Lost so far: 6.6 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
1126 kcal
|
Fat: 68.04g | Prot: 67.44g | Carbs: 57.55g.
Breakfast: Elstar, Iska Echt Ungarische Salami, Sölde Schinkenrotwurst, Linessa Feine Leberwurst Geflügel, Küchenmeister Eiweiß-Brot Backmischung. Lunch: Spiegelei, Lidl Pommes Frites, Ja! Currywurst. Dinner: Milsani Sahnequark 40%. more...
|
Gaining 1.8 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Commanch's Weight History
|