Weigh In record (no journal entry) for 27 June 2017
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78.8 kg
Lost so far: 12.2 kg.
Still to go: 11.8 kg.
Diet followed: Reasonably Well.
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184 kcal
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Fat: 0.70g | Prot: 22.55g | Carbs: 25.13g.
Breakfast: Kanzi Appels, Lidl Magere Kwark. more...
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Losing 1.4 kg a Week
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Rensie 1111's Weight History
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