Weigh In record (no journal entry) for 27 June 2017
|
68.4 kg
Lost so far: 0.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
2307 kcal
|
Fat: 59.35g | Prot: 171.79g | Carbs: 279.96g.
Breakfast: Noci, Annoni Farina di Grano Saraceno, Albume d'uovo Cotto, Zucchero di Canna. Lunch: Picard Verdure Grigliate, Masina Carne Equina, Zucchine Cotte, Patate (Polpa senza Pelle, senza Sale, Bollite). Dinner: Noci, Cascina Italia Ovosnello, Olio Extra Vergine di Oliva, Poggio del Farro Gallette Sottilissime di Farro. Snacks/Other: Poggio del Farro Gallette Sottilissime di Farro, Ananas, Fage Yogurt Greco Total 0%, Mele Fuji, Noci. more...
|
Losing 2.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ThomasTill's Weight History
|