Weigh In record (no journal entry) for 27 June 2017
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68 kg
Lost so far: 6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1630 kcal
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Fat: 34.97g | Prot: 129.26g | Carbs: 210.96g.
Breakfast: Jumbo Muesli 4 Granen, Gekookt Ei, Banaan, Milsani Magere Kwark Naturel. Lunch: Komkommer (met Schil), Appel, Rode Paprika, Kipfilet, Uniekaas Cottage Cheese. Dinner: Droge Volkoren Pasta, Gerookte Kipfilet, Naturel Light, Uien, Knoflook, Gekookt Ei. more...
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Gaining 1.4 kg a Week
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femkeabc's Weight History
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