Weigh In record (no journal entry) for 27 June 2017
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67.6 kg
Lost so far: 1.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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188 kcal
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Fat: 3.30g | Prot: 8.70g | Carbs: 28.10g.
Breakfast: Arla Lättmjölk, ICA Havregryn. more...
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Gaining 0.8 kg a Week
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