Weigh In record (no journal entry) for 27 June 2017
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54.3 kg
Lost so far: 2.7 kg.
Still to go: 4.5 kg.
Diet followed: Reasonably Well.
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1582 kcal
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Fat: 27.38g | Prot: 45.04g | Carbs: 293.89g.
Breakfast: 쑥떡, Chickpeas (Garbanzo Beans, Bengal Gram) (Mature Seeds, Canned), Watermelon, 이마트 깨찰빵. Dinner: 새송이버섯, 애호박, 달걀, 양파, 현미밥. Snacks/Other: 베지밀 베지밀에이, 미주라 미주라토스트, 복숭아, 수박. more...
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Losing 0.7 kg a Week
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hyeonsol's Weight History
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