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lizzyrosee
Journal
26 Jun 17
lizzyrosee's Journal, 26 Jun 17
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Weigh In record (no journal entry) for 26 June 2017
53.1 kg
Lost so far:
2.5 kg
.
Still to go:
1.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 June 2017:
1152 kcal
Fat: 32.06g | Prot: 65.47g | Carbs: 148.49g.
Breakfast:
Kaffee mit Milch, Kiwi, Himbeeren, Arla Skyr Natur.
Lunch:
Nöm Joghurt Drink Ananas Kokos.
Dinner:
Subway Honey Mustard Soße, Subway Italian BMT, Subway Frischkäse.
Snacks/Other:
Hofer Milch Mäuse.
more...
1544 kcal
Exercise:
Cross Training - 45 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours.
more...
Losing 0.2 kg a Week
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lizzyrosee's Weight History
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