Weigh In record (no journal entry) for 26 June 2017
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96.5 kg
Lost so far: 0.5 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
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282 kcal
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Fat: 1.61g | Prot: 7.61g | Carbs: 62.46g.
Breakfast: Coffee, Sasko Brown Toast, Coffee. Lunch: Apples. more...
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Gaining 0.3 kg a Week
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btkunene's Weight History
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