Weigh In record (no journal entry) for 26 June 2017
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53 kg
Lost so far: 0 kg.
Still to go: 4 kg.
Diet followed: Reasonably Well.
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733 kcal
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Fat: 12.82g | Prot: 25.32g | Carbs: 137.41g.
Breakfast: Подворье Безе, Кофе с Молоком, Лента Мед Дальневосточный Липовый, Пшенная каша. Lunch: Parmalat Молоко Dietalat 0,5%, Гречка Отварная. Snacks/Other: Персики. more...
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Gaining 3.7 kg a Week
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