Register
|
Sign In
Canada
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
missunderstood29
Journal
26 Jun 17
missunderstood29's Journal, 26 Jun 17
missunderstood29's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 26 June 2017
80.2 kg
Lost so far:
3.4 kg
.
Still to go:
12.2 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 26 June 2017:
1101 kcal
Fat: 29.04g | Prot: 37.08g | Carbs: 177.31g.
Breakfast:
Лаваш.
Lunch:
Тефтели, Тефтели, Пять Плюсов Суп Куриный с Вермишелью по-Домашнему, Гречка с Мясом.
Snacks/Other:
Свекольник, Персики, Персики, Персики.
more...
2459 kcal
Exercise:
Cross Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 2.1 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
missunderstood29's Weight History
View Complete History