missunderstood29's Journal, 26 Jun 17

Weigh In record (no journal entry) for 26 June 2017
80.2 kg Lost so far: 3.4 kg.    Still to go: 12.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 26 June 2017:
1101 kcal Fat: 29.04g | Prot: 37.08g | Carbs: 177.31g.   Breakfast: Лаваш. Lunch: Тефтели, Тефтели, Пять Плюсов Суп Куриный с Вермишелью по-Домашнему, Гречка с Мясом. Snacks/Other: Свекольник, Персики, Персики, Персики. more...
2459 kcal Exercise: Cross Training - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 2.1 kg a Week

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missunderstood29's Weight History


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