Weigh In record (no journal entry) for 26 June 2017
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75.4 kg
Lost so far: 11.4 kg.
Still to go: 9.4 kg.
Diet followed: Reasonably Well.
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1335 kcal
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Fat: 42.01g | Prot: 109.55g | Carbs: 135.72g.
Breakfast: Banane, DM Bio Reiswaffeln Natur, Mandeln, Milbona Skyr Pur. Lunch: Bratensoße, Menzi Djuvec-Reis, Erbsen, Stockmeyer Krakauer, Landliebe Joghurt Mild - Stracciatella. Dinner: Balsamico, Gurke (mit Schale), Eisbergsalat, Cocktailtomaten, Lidl Mozzarella Light. Snacks/Other: Fin Carré Weisse Schokolade, Grüne Paprika. more...
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Losing 1.4 kg a Week
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