Weigh In record (no journal entry) for 26 June 2017
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80.5 kg
Lost so far: 5.5 kg.
Still to go: 0.5 kg.
Diet followed: Reasonably Well.
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2271 kcal
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Fat: 52.29g | Prot: 134.61g | Carbs: 308.41g.
Breakfast: Latte di Mandorla, Myprotein Burro di Arachidi, Hero Marmellata Light alla Fragola, Vivibio Fiocchi di Avena Integrale, Mila Yogurt Zero Grassi, Fage Fruyo Caffè 0%. Lunch: Exquisa Fitline, Coop Gnocchi di Patate. Dinner: Santa Lucia Primosale Light, Insalata Mista, Exquisa Fitline, Coop Gnocchi di Patate. Snacks/Other: Noci, Conad Cacao Amaro in Polvere, Vivibio Farina Integrale di Farro, Myprotein Impact Whey Protein, Aia Albume d'uovo Pastorizzato, Parma Prosciutto Crudo, Scotti Gallette di Riso. more...
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Gaining 2.1 kg a Week
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piero.ego's Weight History
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