Weigh In record (no journal entry) for 26 June 2017
|
104.6 kg
Lost so far: 2.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
1457 kcal
|
Fat: 43.14g | Prot: 57.98g | Carbs: 205.25g.
Breakfast: Jus d'Orange, Thé Earl Grey, Compote de Pommes. Lunch: Macaroni, Panzani Macaroni, Fromage Brie, Président Emmental Cœur de Meule, Carottes, Baguette, Auchan Carottes Râpées, Président Emmental Cœur de Meule. Snacks/Other: Cristaline Eau de Source. more...
|
|
3147 kcal
|
Exercise:
Running - 6/mph - 11 minutes, Driving - 2 hours, Desk Work - 5 hours, Sleeping - 7 hours, Resting - 9 hours and 49 minutes. more...
|
Gaining 1.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|