Weigh In record (no journal entry) for 26 June 2017
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118 kg
Lost so far: 5.6 kg.
Still to go: 40 kg.
Diet followed: Reasonably Well.
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282 kcal
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Fat: 3.30g | Prot: 19.85g | Carbs: 42.80g.
Breakfast: Campina Magere Yoghurt 0% Vet, Aldi Kipfilet met Tuinkruiden, LU Cracotte, Pickwick Rooibos Thee. Snacks/Other: Euro Shopper Rijstwafel, Water, Peijnenburg Zero Ontbijtkoek. more...
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Gaining 4.9 kg a Week
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Ingrid jansen1971's Weight History
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