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Whitespider
Journal
16 Mar 10
Whitespider's Journal, 16 Mar 10
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god bless squash!
91.2 kg
Lost so far:
7.7 kg
.
Still to go:
25.4 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 16 March 2010:
1846 kcal
Fat: 60.91g | Prot: 47.15g | Carbs: 249.56g.
Breakfast:
market pantry cheese snack, skinny macchiato, coffee, quaker breakfast cookie.
Lunch:
sabra hummus to go, Chicken Dopiaza with Rice.
Dinner:
light potato chips lays, yummy root soup.
Snacks/Other:
pinot noir, Special Dark Chocolate Bar Candies.
more...
3025 kcal
Exercise:
Shopping - 6 hours, Driving - 1 hour, Resting - 9 hours, Sleeping - 8 hours.
more...
Losing 1.4 kg a Week
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Whitespider's Weight History
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