Weigh In record (no journal entry) for 26 June 2017
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80.7 kg
Lost so far: 14.8 kg.
Still to go: 1.7 kg.
Diet followed: Reasonably Well.
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1774 kcal
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Fat: 49.20g | Prot: 75.24g | Carbs: 258.47g.
Breakfast: Barilla Соус Песто Дженовезе, Barilla Спагетти #5. Lunch: Чечевичный Суп, Бахетле Манты по-Домашнему Паровые. Snacks/Other: Красное Яблоко, Рафинад. more...
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Gaining 2.1 kg a Week
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yohansson's Weight History
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