Weigh In record (no journal entry) for 26 June 2017
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92.4 kg
Lost so far: 0 kg.
Still to go: 13.4 kg.
Diet followed: Reasonably Well.
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1415 kcal
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Fat: 46.77g | Prot: 32.43g | Carbs: 177.82g.
Breakfast: Lotus Biscoff Brotaufstrich, Mühlhäuser Thüringer Pflaumenmus, Brotland Weizenvollkornbrot, Milbona Frische Fettarme Milch 1,5%. Lunch: Erdbeerkuchen, Aldi Serano Schinken, Milfina Butter, Lidl Weltmeisterbrot. Dinner: Veltins Grevensteiner, funny-frisch Chipsfrisch Ungarisch, Alesto Cashewkerne Naturbelassen. more...
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Gaining 0.9 kg a Week
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jekleiner's Weight History
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