Weigh In record (no journal entry) for 25 June 2017
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82.6 kg
Lost so far: 4.4 kg.
Still to go: 4.6 kg.
Diet followed: Reasonably Well.
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1251 kcal
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Fat: 80.47g | Prot: 52.51g | Carbs: 76.43g.
Breakfast: McDonald's McFlurry Língua de Gato. Lunch: Antarctica Guaraná Zero (Lata), Hemmer Pimenta Biquinho, Tirolez Queijo Prato, Carne de Vaca da Costela (Parte Final e Pequena, Cortada até 0 cm de Gordura), Rúcula. Dinner: Rúcula, Carne de Vaca da Costela (Parte Final e Pequena, Cortada até 0 cm de Gordura). Snacks/Other: Cacau Show Trufa Tradicional. more...
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Losing 0.7 kg a Week
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Iriane Oberst's Weight History
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