youl26's Journal, 25 Jun 17

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Weigh In record (no journal entry) for 25 June 2017

83 kg Lost so far: 3.5 kg. Still to go: 0 kg. Diet followed: Reasonably Well.

View Diet Calendar, 25 June 2017:

663 kcal

Fat: 15.24g | Prot: 29.77g | Carbs: 102.98g. Breakfast: Lune de Miel Miel de Fleurs, planteur des tropiques Cappuccino, Carrefour Pain Complet. Lunch: Auchan Chocolat Noir 72% Cacao (2), Monique Ranou Jambon Blanc, Abricots, Brugnon. more...

4344 kcal

Exercise: VTT - 4 hours and 15 minutes, Sleeping - 8 hours, Resting - 11 hours and 15 minutes, Walking (moderate) - 3/mph - 30 minutes. more...

Losing 0.1 kg a Week

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youl26's Journal, 25 Jun 17

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youl26's Weight History