Weigh In record (no journal entry) for 14 March 2012
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101.0 kg
Lost so far: 1.0 kg.
Still to go: 21.6 kg.
Diet followed: Reasonably Well.
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570 kcal
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Fat: 14.20g | Prot: 54.95g | Carbs: 59.27g.
Breakfast: Coffee. Lunch: tyson chicken breast, CUCUMBER, Cos or Romaine Lettuce. Dinner: frozen beef patty 85%, broccoli. Snacks/Other: grapefruit, delicious apple. more...
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steady weight
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karenmarie's Weight History
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