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mio1304
Journal
25 Jun 17
mio1304's Journal, 25 Jun 17
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Weigh In record (no journal entry) for 25 June 2017
53 kg
Lost so far:
0 kg
.
Still to go:
8 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 25 June 2017:
343 kcal
Fat: 23.26g | Prot: 11.76g | Carbs: 25.08g.
Dinner:
Jordgubbar, Tomater, Gurka (Skalad), Sparris, Spenat och ricotta filo paj.
more...
1350 kcal
Exercise:
Sleeping - 10 hours, Cooking - 1 hour and 15 minutes, Resting - 12 hours and 45 minutes.
more...
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mio1304's Weight History
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